Establishing boundaries, ensuring you have the right gear, perfecting your lighting for video conferences, and everything else isn’t inherently easy to pull off.
Make it clear when you’re offline.
Make sure your coworkers know when you’re unavailable or done for the day by sending a message, marking your calendar, or setting a Slack status.
Eat healthy snacks.
Eating natural fat, salt, and sugar sources like nuts and fruit (instead of cookies and chips) will help you maintain good health even as you remain sedentary.
Cuddle with your pet.
Feel free to work with your dog or cat in your lap, if they won’t distract you. Bonding time with your pet is beneficial for both parties and it is one of the biggest perks of working from home.