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Can't Sleep? Advice for Beating Sleeping Problems - My Life, I Guess

Can’t Sleep? Advice for Beating Sleeping Problems

Sleeping is one of my favourite things to do. Even though beating my sleeping problems is something I’ve struggled with for most of my adult life. As a high school and university student, my insomnia got to be so bad that I almost failed an 8 a.m. class or two. Although things are better for me now, my sleeping problems …

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6 Top Tips For A Better Nights Sleep

Photo by Kinga Cichewicz on Unsplash Getting a good sleep is incredibly important, but for most, it’s a difficult thing to do. Whether you’re feeling stressed, over-worked or simply struggle to fall asleep at night – there are lots of different things that can stop you from getting the 7-8 hours you need. To help, I’ve put together a list …

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