Mindfulness

Why You Should Support Eco-Friendly Restaurants

Why You Should Support Eco-Friendly Restaurants

There’s been a lot of discussion recently about whether restaurants, cafés and other places that serve food should be doing more to reduce their carbon footprint. The plastic waste crisis is very much real, and restaurants are starting to feel the pressure to switch to eco-friendly packaging. Single-use plastics such as disposable straws, grocery bags, take-out cups or containers, and …

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Do You Struggle With Expressing Gratitude? - My Life, I Guess

Do You Struggle With Expressing Gratitude?

Updated November 25, 2019. Everyone’s talking about new year’s resolutions right now. Some people love them, some people don’t. Personally, I fall somewhere in between. I don’t usually make a formal resolution, but I do have an idea of what area I’d like to focus on for the year. This year, I got a bit of a head start. I …

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