Self-Care & Good Finance Can Go Hand-In-Hand

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Last Updated on March 4, 2021

Although it can seem as though self-care and good finance are both difficult to do and take a lot of effort, the truth is that you can actually make them both easier by allowing them to work together as best as you can.

Given how important these two factors are in your life, this is obviously a hugely important thing to do. And yet, many people completely overlook it and fail to take care of these essential elements of one’s life.

In this post, we are going to discuss this issue, with a particular focus on looking at how self-care and positive financial decisions can often go hand-in-hand. As long as you are considering the following, you should find that you can take care of both of these essential factors much more effectively .

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Eating Well

One of the most important aspects of taking care of yourself is, of course, that you eat well. The good news about that is that it is also an important part of taking care of your money.

If you are clever and careful about it, you should be able to ensure that you are eating in a manner which is both healthy and inexpensive, thereby taking care of both of these important ends.

The best way to do that is to focus on a vegetable-only or at least heavily vegetarian diet, which is the healthiest there is for you and also means avoiding the cost of meat, eggs and so on.

If you work out a few meals you can have without meat, you will find this easier than you might have thought, and both your wallet and your body will be in a much better state for it.


For many people, supplements are often a vital part of being healthy too. But there is a problem here, which is that they are also generally surprisingly expensive, and it can be hard to ensure that you maintain a regular supplement schedule for that very reason.

Bear in mind too that such supplements are not necessarily the kind that come in a jar and look like pills. For a lot of people, it could be a case of taking something which is going to help a particular health issue they might have, or help them ease some pain.

In any case, going online to shop for such things is generally the way to go, whether that means carrying out a search for buying weed online or buying other supplements online. In either case, shopping around online could make all the difference.

Avoiding Financial Stress

One of the best ways to look after yourself and your money is to first take care of your money, for the simple reason that this will then help you to avoid any particular stress related to that, which in turn helps your body and mind to be healthier.

Stress is damaging to your health, particularly stress related to ongoing financial issues, so it’s a very good idea to ensure that you deal with this in this way.

My Life, I Guess

My Life, I Guess is a personal finance and career blog by Amanda Kay, an Employment Specialist and older millennial from Ontario, Canada that strives to keep the "person" in personal finance by writing about money, mistakes, and making a living. She focuses on what it’s like being in debt, living paycheck to paycheck, and surviving unemployment while also offering advice and support for others in similar situations - including a FREE library of career & job search resources.

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