Can’t Sleep? Advice for Beating Sleeping Problems

Can't Sleep? Advice for Beating Sleeping Problems - My Life, I Guess

Sleeping is one of my favourite things to do. Even though beating my sleeping problems is something I’ve struggled with for most of my adult life. As a high school and university student, my insomnia got to be so bad that I almost failed an 8 a.m. class or two. Although things are better for me now, my sleeping problems still reappear every couple of months. Like they have been...

Don’t Let a Horrible Boss Destroy You (Like I Almost Did)

Don’t Let a Horrible Boss Destroy You (Like I Almost Did) - My Life, I Guess

Horrible bosses. At some point in our lives, we will all have at least one. In my seemingly never-ending struggle to find a good, permanent, full time role, horrible bosses have been a big factor. After having a boss that was physically abusive towards 2 of my colleagues, and extremely verbally and emotionally abusive to us all, I thought that there was no possible way I could ever have a...

Self-Care & Good Finance Can Go Hand-In-Hand

Although it can seem as though self-care and good finance are both difficult to do and take a lot of effort, the truth is that you can actually make them both easier by allowing them to work together as best as you can. Given how important these two factors are in your life, this is obviously a hugely important thing to do. And yet, many people completely overlook it and...

7 Simple Ways to Be More Charitable

7 Simple Ways to Be More Charitable - My Life, I Guess

There are a lot of reasons to become a more charitable person. Doing so will not only benefit the organization and the community they serve, but it can also boost your own mood, making you feel happier and more fulfilled. Maybe you’re passionate about a certain cause and ready to give back to your community. Maybe you’re tired of all the negativity going on in the world around you and...

4 Lifestyle Changes To Help You Manage Anxiety

Anxiety is a big problem for a lot of people and it’s so tough to manage. There are all sorts of different reasons that it can affect you. Often, it comes as a result of issues in childhood that manifest themselves as mental health problems in later life. Other people develop mental health issues due to their working life because the stress levels are too high. Whatever the reasons, you...