4 Lifestyle Changes To Help You Manage Anxiety

Anxiety is a big problem for a lot of people and it’s so tough to manage. There are all sorts of different reasons that it can affect you. Often, it comes as a result of issues in childhood that manifest themselves as mental health problems in later life. Other people develop mental health issues due to their working life because the stress levels are too high. Whatever the reasons, you...

Practical Gift Ideas for the Unemployed

Being unemployed is incredibly difficult. With current unemployment rates, there’s probably someone close to you that’s either looking for a new job or looking for a better one. Giving them a thoughtful, practical gift could really go a long way. Think about what sort of things they need or that would help them out the most, depending on their situation. Here are some practical gift ideas for the unemployed person...

50 Self Care Gift Ideas For Under $50

50 Self Care Gift Ideas For Under $50 - My Life, I Guess

Life can be so chaotic and stressful that finding time for yourself often feels impossible. Maybe even selfish. But self care is so important! How can you take care of others without first taking care of yourself? Your needs matter, too. Whether you’re looking to treat yourself or treat someone you care about, this list provides 50 self care gift ideas for under $50. These ideas range from every day...