Health & Wellbeing


How you feel about your finances and your career has a significant impact on your overall health, often in a negative way. Taking care of your health – mentally, physically, emotionally, and socially – is so important! How can you take care of others without first taking care of yourself? Your health and wellbeing matters!

My “Maybe” Life, I Guess…

This is my life: Friend: “Hey Amanda, I’m having a super awesome birthday party this weekend.  Do you wanna come?” Me: “Maybe.” Colleague: “Hey Amanda, volunteering 5 minutes of your time for this cause that you care about will guarantee that bad thing will never happen again. Can you be there?” Me: “Maybe.” Ryan Gosling: “Hey girl… wanna go out …

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This is No Vacation, My Friend

Since last Tuesday, I’ve been on medical leave. I thought it would be a relief – that this wasn’t all just in my head, and that being granted the time and the freedom to get better would be a huge weight off my shoulders – but it wasn’t. Somehow being officially labelled as “totally disabled” made me feel worse. I …

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Stress Leave: Am I Really Sick or Just Looking for an Easy Out? - My Life, I Guess

Stress Leave: Am I Really Sick or Just Looking for an Easy Out?

The stress, anxiety, and depression from being stuck in a toxic work environment is taking its toll on me – physically, mentally, and emotionally. I’m at the point where taking a stress leave feels like my only hope. But I’m also worried that I’m not really “sick”. That I might just be looking for an easy way out of a …

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