How you feel about your finances and your career has a significant impact on your overall health (often in a negative way). Taking care of your health – mentally, physically, emotionally, and socially – is so important! How can you take care of others without first taking care of yourself? Your health and wellbeing matter!
When you are hit with unexpected medical costs, it can be quite upsetting. Not only are you left dealing with your illness or injury, but now you also have to worry about how you’re going to pay for it. It might throw off your whole budget, and you will have …
Colored contacts have become a transformative accessory in fashion and self-expression. Celebrities like Nina Dobrev, Priyanka Chopra, and Selena Gomez are rocking their colored contacts. Whether you want to enhance your natural eye or go for a bold and dramatic look, colored contacts provide a versatile and exciting means of …
We all know the feeling. Friday afternoon rolls around, and suddenly all you can think about is everything you’re going to do over the next two days. You make a mental list of all the things you’ve been wanting to do but haven’t had time for during the week. And …
Many people are turning to a minimalist lifestyle to help improve their mood, boost their productivity and build stronger relationships with their family and friends. Minimalism is a wide-ranging concept that doesn’t have a rigid set of rules but instead uses guiding principles to challenge people to question their purchasing …
Playing the piano isn’t just relaxing and entertaining; it plays a crucial part in your mental health. For years, playing the piano has been associated with both physical and mental health benefits. The piano has been an escape from stress, anxiety, overthinking, and depression. At every life stage, mental health …
There will always be people in your life that seem impossible to deal with. It could be that relative constantly posting nonsense on social media, that coworker who makes you dread coming into the office, or a messy roommate who never cleans up after themselves. At some point, everyone will …
In our fast-paced, constantly-connected world, it’s easy to get caught up in the habit of overthinking. We can overthink everything from what we wear to what we’re going to say in a meeting. And while there’s nothing wrong with being prepared, overthinking can lead to anxiety and even paralysis. Another …
Finding the best pre-workout for women can be a challenge. The main problem people have is choosing the one that fits their needs. Understanding the benefits of a pre-workout supplement can help you reach your fitness goals while giving you the endurance you need. Taking these supplements has many benefits, …
Nowadays, society is all about achieving and succeeding. As a result, there’s tons of pressure to accomplish life goals, big and small, in everything from finances to personal growth. Amid all of this demand for success causing people to leave their jobs, it’s essential to take some time and try …
What is the difference between envy vs. jealousy? Envy and jealousy are feelings we experience when we want something we don’t have. More money. A promotion at work. A bigger house. Envy and jealousy can be destructive and can prevent us from achieving happiness. However, we can overcome it by …
Many of us suffer from something called imposter syndrome. What does that mean? Basically, we feel like a fraud because we appear to have it all together. However, the reality is that in our heads we feel like we fall way short of that. How do we overcome imposter syndrome? …