7 Ways to Look After Your Mental Health During the Pandemic

young woman laying on a bed eating fresh foods with the text 7 Ways to Look After Your Mental Health During the Pandemic

This post is written by Em of “Love, Em“ The pandemic is draining for everyone. With health and key workers working around the clock and people stuck inside for the next few months, it’s a hard time for everyone. Mental health is an important subject, especially when facing something so unknown. If you’re struggling to …

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6 Wallet-Friendly Ways to Combat Stress

This post is brought to you by site supporters. There comes a time where you may feel overwhelmed by the things happening in your life. The stress may be due to pressure at work or certain life situations. Nothing good ever comes from stressing yourself out, especially over things you can’t control. Stress can be hazardous …

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7 Skin Treatments Worth Saving For

spa items on a table with the text 7 Skin Treatments Worth Saving For

This post is brought to you by site supporters. Whether you want to start making regular spa appointments or create your own spa space at home, there are plenty of beneficial skin treatments you can choose from. Masks, peels, and skin rejuvenation methods are meant to target issues with your complexion and give you a youthful …

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You’ve Lost Weight, Now What?

Losing weight is one thing, but keeping it off is another. You probably know multiple people who worked really hard for a year or two and got in excellent shape, only to revert back into their less healthy ways and put the weight back on. Don’t let this happen to you! Once you’ve met your …

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4 Supplements That May Improve Brain Health

4 Supplements That May Improve Brain Health

The brain is the most vital organ in the body. Because the function of the brain is so important to overall health and quality of life, it is no wonder that many people are interested in supplements that claim to boost brain health. If you are interested in improving brain health through supplementation, consider these …

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Save Money on Prescription Drugs with GoodRx

Save Money on Prescription Drugs with GoodRx

Prescription drug prices vary wildly across different pharmacies and contribute to the high cost of healthcare in our country. On average, an American spends about $1200 per person per year, more than anyone in any other country. One company trying to help the public reduce these costs – and still get the medications they need …

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8 Ways to Save Money on Self-Care

8 Ways to Save Money on Self-Care

Many of us suffer from something called imposter syndrome. What does that mean? Basically, we feel like a fraud because we appear to have it all together. However, the reality is that in our heads we feel like we fall way short of that. How do we overcome imposter syndrome? What kind of process will …

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Why You Should Support Eco-Friendly Restaurants

Why You Should Support Eco-Friendly Restaurants

There’s been a lot of discussion recently about whether restaurants, cafés and other places that serve food should be doing more to reduce their carbon footprint. The plastic waste crisis is very much real, and restaurants are starting to feel the pressure to switch to eco-friendly packaging. Single-use plastics such as disposable straws, grocery bags, …

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Can’t Sleep? Advice for Beating Sleeping Problems

Can't Sleep? Advice for Beating Sleeping Problems - My Life, I Guess

Sleeping is one of my favourite things to do. Even though beating my sleeping problems is something I’ve struggled with for most of my adult life. As a high school and university student, my insomnia got to be so bad that I almost failed an 8 a.m. class or two. Although things are better for …

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5 Strategies to Handle Unexpected Medical Costs

When you are hit with unexpected medical costs, it can be quite upsetting. Not only are you left dealing with your illness or injury, but now you also have to worry about how you’re going to pay for it. It might throw off your whole budget, and you will have to do some quick adjusting. …

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How I Got a Brand New FitBit for $15

How I Got a Brand New FitBit for $15 - My Life, I Guess

When I re-joined the gym back in January, I thought that spending money on the membership would help motivate me to get back into shape. And it did. Sort of. One month I’d get to the gym 3 times a week, then something would happen and I’d fall off track again. Sometimes it was for …

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